- 1 hr1 hour
- 20 US dollars$20
- Main Street
Pole UP utilizes the poles and props to build strength, flexibility, and endurance. This class is suitable for all abilities and is the perfect supplement for other aerial formats. These conditioning exercises will help you level up as you workshop more advanced skills. Please come prepared with a yoga mat, water bottle, and dress in layers with shorts.
Please be mindful of our 12 hour cancellation policy. If you do not attend class or you do not send a friend or family member in your place, your class will be forfeited. No exceptions.
2663 Main Street, Lake Placid, NY, USA