The Studio Upstate is the premier wellness boutique in Lake Placid, NY
Our priority is to provide a supportive environment that connects our community through the transformative power of movement and mindfulness.
The Studio offers group and private sessions for Pilates, Aerial, Dance, and Yoga, as well as bookings for special events and parties. We also specialize in professional fire and aerial entertainment.
What Our Members are Saying
Sarah
Zoe and The Studio team were AMAZING during our wedding weekend. We rented the space for a yoga class and Zoe was incredibly warm, welcoming, and professional. We also hired the Smoke Show Fire Co team to perform at the end of our wedding reception! The performance was incredible and our guests are still talking about it. I'd highly recommend the team for any event entertainment!
Anna
The Studio Upstate has truly become my favorite place to be. It's an incredible, welcoming community full of people dedicated to hard work, growth, and supporting each other. I honestly didn't think I would find a place where I could continue training in aerial arts, so stumbling upon this studio has been one of the best things that could've happened! I absolutely adore the new friendships, experiences, and skills that have come from being a part of this amazing community. Whether you're looking to dance, train Pilates or reformer, try aerial arts, or just find a fun new way to move your body, The Studio Upstate is the place to do it. I can't recommend it enough!
Sandra
i love the studio upstate. every teacher i have had has been great. even with complicated combinations they explain (or show) so it makes sense. classes are generally filled with a combination of regulars and tourists and they welcome everyone. i am both- spend part of the year in LP and i always love coming back knowing the Studio awaits. if you've never taken pilates before i suggest a private or 2 person class at first just to get the language and reformer down but then join classes. i also love that they have so many fun alternatives to straight pilates.