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First time at The Studio? We will help you find the right class.

The Studio Upstate is the premier wellness boutique in Lake Placid, NY

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Our priority is to provide a supportive environment that connects our community through the transformative power of movement and mindfulness.

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The Studio offers group and private sessions for Pilates, Aerial, Dance, and Yoga, as well as bookings for special events and parties. We also specialize in professional fire and aerial entertainment.

Studio with Pilates Reformers
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Group Classes

PILATES REFORMER
PILATES MAT 
POLE 

HAMMOCK 
BURLESQUE
VERTICAL BARRE
YOGA

Private Classes

FOCUS ON ALIGNMENT
PRE/POSTNATAL
SPECIAL CONDITIONS

INJURIES
PRIVATE
SEMI-PRIVATE

SMALL GROUP

Special Events

BACHELORETTE PARTY
BIRTHDAY CELEBRATION
GIRLS' NIGHT OUT
ATHLETIC TRAINING
FAMILY BONDING
AFTER SCHOOL PROGRAM
FIRE & AERIAL DANCERS

What Our Clients Say

MOCK EXAMPLE ONLY: I came for one drop-in class and now I'm here every week. Everyone is so welcoming.

[SAMPLE CLIENT NAME]

[TESTIMONIAL 2 - NEED REAL QUOTE]

 

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[CLIENT NAME]

[GOOGLE STAR RATING - NEED REAL RATING + REVIEW COUNT]

Adirondack Daily Enterprise Readers' Choice Best of the Mountains 2025 award badge, Lake Placid
The Studio Upstate

2663 Main Street 

Lake Placid, NY 12946​

(518) 302-5199

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© 2026 The Studio Upstate NY

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