Introducing New Formats!
Vertical Ballet Barre on Mondays 10a & Tuesdays 7:15p
Hot Lunch HIIT on Mondays 11:15a
Pilates - Mat
1 hr1 h
25 US dollars
$25
Main Street
Service Description
Mat is a foundational class that teaches the Pilates principles to improve strength and flexibility. This total body workout focuses on initiating movement from the core to create mind-body awareness. This class is performed on the floor so please bring your own mat and towel.
Upcoming Sessions
Cancellation Policy
Please be mindful of our 12 hour cancellation policy. If you do not attend class or you do not send a friend or family member in your place, your class will be forfeited. No exceptions.