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Pilates - Mat
- 1 hr1 hour
- 20 US dollars$20
- Main Street
Service Description
Mat is a foundational class that teaches the Pilates principles to improve strength and flexibility. This total body workout focuses on initiating movement from the core to create mind-body awareness. This class is performed on the floor so please bring your own mat and towel.
Upcoming Sessions
Cancellation Policy
Please be mindful of our 6 hour cancellation policy. If you do not attend class or you do not send a friend or family member in your place, your class will be forfeited. No exceptions.
Contact Details
2663 Main Street, Lake Placid, NY, USA
518-302-5199
thestudioupstateny@gmail.com
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