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Pilates - Mat

  • 1 hour
  • 20 US dollars
  • Main Street

Service Description

Mat is a foundational class that teaches the Pilates principles to improve strength and flexibility. This total body workout focuses on initiating movement from the core to create mind-body awareness. This class is performed on the floor so please bring your own mat and towel.

Upcoming Sessions

Cancellation Policy

Please be mindful of our 6 hour cancellation policy. If you do not attend class or you do not send a friend or family member in your place, your class will be forfeited. No exceptions.

Contact Details

  • 2663 Main Street, Lake Placid, NY, USA

    518-302-5199

    thestudioupstateny@gmail.com

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