Pilates For Mamas
Sun, May 16
|Lake Placid
Pilates for Mamas will empower postpartum people to use Pilates skillfully as they reconnect with their bodies through breath and movement. This workshop includes a seminar, practice, and Q&A.
Time & Location
May 16, 2021, 10:00 AM – 12:00 PM EDT
Lake Placid, 2663 Main St, Lake Placid, NY 12946, USA
Guests
About the event
The Studio Upstate is hosting a special event for new mothers!
Please join us from 10a-12p on Sunday, May 16, 2021 for this exciting opportunity.
The Pilates for Mamas workshop will introduce participants to the main principles of anatomy and kinesiology associated with pelvic floor and core recovery after childbearing. These concepts will be explored in a feel-good Pilates mat practice. This event is hosted by The Studio Upstate Pilates instructor Zoe Brown in collaboration with physical therapist and pelvic floor specialist Dana Taussig. The session will empower postpartum people to use Pilates skillfully as they reconnect with their bodies through breath and movement.
Advance registration is required. Please reserve your space for Pilates for Mamas by visiting The Studio Upstate's website. The two-hour workshop is $50 and will include a seminar, practice, and Q&A. Please come prepared with a yoga mat, water, note-taking supplies, and clothing suitable for movement.…
Tickets
Pilates For Mamas workshop
$50.00
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This event is sold out