Power Hour Yoga

Service Description

Power Hour Yoga is an energizing class that gets you in and out the door in an hour! This class focuses on building strength, core awareness, balance, moving the spine in all directions, and is always completed with a relaxing cool down to improve flexibility. You'll leave feeling refreshed and ready to tackle the rest of your day! Please come prepared with a yoga mat and a water bottle.

Cancelation Policy

Please be mindful of our 12 hour cancellation policy. If you do not attend class or you do not send a friend or family member in your place, your class will be forfeited. No exceptions.

Contact Details

• 2663 Main Street, Lake Placid, NY, USA

  518-302-5199

  thestudioupstateny@gmail.com