The Studio Instructors 

The Studio Instructors 

Zoe began her health and fitness journey when she was introduced to yoga at an early age. The creative postures and focused meditation would later open the door to other expressions such as dance and competitive horseback riding. In 2011 she discovered a new love for movement when she began pole, aerial, and fire dancing. She has competed and performed internationally, while continuing to expand her knowledge of mind-body balance and healthy living. Zoe wants to inspire people to be their best selves, and she hopes that The Studio Upstate will be your motivation to reach for the stars.

Registered Yoga Teacher 200 E, Pilates certified, Group Fitness certified

Andréa was born and raised in Lake Placid. She loves hot yoga and interval training, and in 2019 she made it her goal to teach what she is passionate about. When she’s not working or teaching, she is spending time with her family enjoying all of what the Adirondacks have to offer. Her favorite things are traveling, skiing, and spending time on the water with her boys. 


Hot HIIT certified

The Studio Upstate

2663 Main Street 


Lake Placid, NY 12946


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